EFL Equipped for Life


My Vision
Is to Inspire Hope, and Transformation by Serving With Faith, Integrity,
Compassion and Competence.
Background
Indrani is an integrative psychotherapist, educator, and clinical supervisor with a decade of education in cognitive and behavioural psychology, mental health, and neuropsychology—the study of the connection between the brain and behaviour. As a lifelong learner, Indrani is deeply passionate about human connection and the pivotal role of relationships in our lives. Indrani continues her studies in the latest findings of neuropsychology and its connection with national wisdom.
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Through her work in the mental health field, her years of study and research, and her interactions with over 900 hundred clients to date, as well as insights from her own relationship struggles of the past, Indrani has observed that a significant portion of mental health issues originate from relationship conflicts, whether during childhood or adulthood and regardless of the nature of the relationship. Similarly, mental health issues impact the quality of relationships. This insight has profoundly influenced her professional path, guiding her to specialize in relationship therapy, complex trauma, and addiction.
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Indrani believes firmly in a comprehensive approach to mental health, recognizing the interconnected nature of the mind, body, spirit, soul and relationships—a concept she encompasses within a biopsychosocial model.
Driven by intensive study, respecting the substantial research that underscores the importance of spiritual well-being in mental health and relationships, Indrani has developed a unique framework to address the core issues of mental health, personal development and relationships. This 360-degree framework merges neuroscience of the mind, cognitive and behavioural psychology, and personal experiences—both her own and those of the many clients she has worked with. It also seamlessly incorporates biblical principles that align with scientific findings on the interconnectedness of the mind, brain and behaviour and their impact on relationships.
Drawing from her extensive experience and personal journey, Indrani feels a profound responsibility to transform her pain into power, using her insights to impact others' lives positively. She holds deep gratitude and appreciation for the researchers and pioneers in the mental health field who have conducted extensive studies and worked diligently to provide the scientific evidence that informs today's integrative practices. Indrani believes that each individual has a unique gift and a purpose, contributing to the tapestry of society. She is dedicated to helping others, finding fulfilment in witnessing the transformation of lives and in the restoration and deepened understanding of relationships.
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​EFL Counselling & Coaching Services was established by incorporating:
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Over 15 years of experience in mentoring and supportive roles in the community and pastoral care for families and couples as well as providing mentoring and personal and professional development in the workplace,
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Experience working collaboratively with the multicultural community
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Faith that everyone has the capacity to make conscious choices, and the potential to create change for the better.
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Formal training and qualification in therapeutic counselling, life coaching, nutrition and health coaching, human resource management, and training and development.
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Conflict resolution skills and understanding of the diverse needs of people acquired through my position as a business owner and manager for 10 years.
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Extensive research and study in mental health and developmental science.
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My passion for seeing people restore their lives for the better is through finding hope and discovering strengths during life challenges.
I strive to see a happier community by supporting and inspiring people to grow emotionally, physically, and spiritually. It is my aim to provide heart heart-centred crevice where my clients are treated with respect and dignity. My commitment is to provide you with a safe and non-judgmental place to be heard and understood. I will work collaboratively with you and help you choose strategies and tools best suited for you.
Values and beliefs
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Empowerment Through Self-Awareness and Strengths
You are the expert in your own life. My role is to support you through tough times by listening and empowering you to increase self-awareness and recognise your inner strengths. -
Authenticity and Integrity
Beyond expertise, authenticity, integrity, and unconditional positive regard define a caring professional. -
Purpose and Potential
We all possess a unique purpose and the inherent capacity to achieve it. -
Conscious Choices for Change
Each of us can make conscious decisions to transform our lives for the better. -
Heart-Centred Support
Genuine, heart-centered care leads to lasting change. -
Life's Equipping Circumstances
Life circumstances uniquely equip us to fulfil our purpose. -
Holistic Wellbeing
I believe in the interconnectedness of our physical, mental, and spiritual health, supported by both scientific evidence and biblical truth. -
Fulfillment Through Wellbeing
To live a fulfilled life, we must consider our overall well-being. -
Being Heard and Understood
Everyone needs to be heard and understood without judgment. -
Faith and Hope
Faith is universal, and the nature of our hope depends on what we choose to place our faith in. -
We are born to connect, relationships are the backbone of society, and our relationships can define who we become.
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Personal Choice and Change
Expertise and strategies can guide, but ultimate change depends on personal choice and commitment.
